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Live in the Now

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Monday's In Person Class Schedule

Mon

16

March

Gentle yoga

Monday Gentle Yoga [In Person] - 7pm EST (60 mins) - Drop in

10 - 11 AM EDT (10 - 11 AM EDT)

 

Clubhouse

Mon

30

March

Gentle yoga

Monday Gentle Yoga [In Person] - 7pm EST (60 mins) - Drop in

10 - 11 AM EDT (10 - 11 AM EDT)

 

Clubhouse

Series

Mon

30

March

Gentle yoga

Monday Yoga - Session 2 - In Person 7pm EST (60 mins) 8 Class Series

7 - 8 PM EDT (7 - 8 PM EDT)

 

Clubhouse

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Frequently asked questions

What to bring:

Your yoga mat, a water bottle.

Comfortable clothing

Blocks and yoga strap if you have them.

Reduce burnout and fatigue

Take a break from stress and hustle

Recharge for the week ahead

Enjoy short mediations with a soundbath at the end of the class.

In person sessions at the Clubhouse are

  • $15 for drop-ins

  • 8 classes (1 session) for $80. A session runs from beginning to end of session. Classes do not carry over.

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Online - Fridays 30 minute Meditations [zoom]

Fri

20

March

Meditation

Fridays 30 minute meditation [online - via zoom]

6:30 - 7 PM EDT

 

Online Offering

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