60 minute practice in person. The practice includes short meditation and yoga asanas along with sound bath at the end of each class.

Reduce burnout and fatigue by taking a break from stress and hustle. The class will give you an opportunity to recharge for the week ahead.

Time and details:

Mondays at 7:00 pm EST (60 mins)

In person at the clubhouse

What to bring:

• A yoga mat, and a water bottle

• Comfortable clothing

• Blocks and yoga strap, if you have them.

Pricing:

Drop-in | $15